Alexa McEwen, Junior Associate Counsellor

Alexa is accepting new clients.


All sessions with Alexa are in person, or online

New Westminster

Monday: 8:00am – 3:00pm

Wednesday: 3:00pm – 9:00pm

Yaletown

Tuesday: 2:00pm – 9:00pm

Sessions Types: Individuals, Couples, Teens 16yrs+


Alexa McEwen (she/her), is a Registered Therapeutic Counsellor (RTC #3246) with the Association of Cooperative Counselling Therapists of Canada (ACCT) and a graduate of Clearmind International Institute with a diploma in Transpersonal Therapeutic Counselling. Alexa is a white settler of predominantly Scottish heritage located in Vancouver B.C the unceded and unsurrendered Coast Salish Territory; traditional territories of the Musqueam, Squamish and Tsleil-waututh Nations.

My goal is to provide a non-judgmental space where you can process and explore your unique path. Through our work together I aspire to empower you to express your authentic self without unconscious beliefs and behaviors getting in your way. Informed by my background as a holistic nutritionist and yoga teacher, my approach integrates various facets of well-being, recognizing the interconnectedness of mind, body, and spirit.

Together, we can navigate the complexities of life and uncover the strength within you.

Areas of Focus

  • Trauma informed
  • Disordered Eating and body image with an understanding of Anti Diet culture
  • Anxiety and depression
  • Relationship challenges
  • Grief and Loss
  • Anti Oppressive lens

Modalities

  • Family Systems
  • Internal Family systems
  • Attachment Theory
  • Person Centered

I understand the immense courage it takes to engage in vulnerable counselling work.

Throughout my life, I assumed a caretaker role in my family, striving to prove my worth and belonging through self-sacrifice. This journey led me to overlook my own emotional needs and question my deservingness of meaningful relationships without overextending myself. It’s been a transformative experience in therapy to realize that everyone, myself included, deserve support, imperfections and all. Sharing my authentic self has shown me the power of vulnerability and the joy of receiving support.

Education & Professional Registrations

  • Transformative Couples Therapy® (TCT) Experiential Skills Course David Mars February 2024- November 2024
  • AEDP™ Seminar: “Treating Eating Disorders with AEDP” with Martina Verba June 2024
  • Internal Family Systems Master Class: Experience IFS in Action with Complex Trauma and PTSD, 2023
  • Heal Your Relationship with Food Intro to Intuitive Eating with Tiffany Roe, 2022
  • Clearmind International Diploma in Transpersonal Counselling, 2020-2023
  • Karma Teachers 200-hr Yoga teacher training, 2015
  • Canadian School of Holistic Nutrition, Diploma in Holistic Nutrition, 2012-2014
  • Vancouver Community College, Diploma in Classical Voice, 2005-2008

Alexa McEwen offers online and in-person counselling sessions in Vancouver and New Westminster, British Columbia.