Mental health lies at the heart of our lives and becoming aware of this, in a way that motivates us, is half of the heavy lifting. Life has taught Gabriel that at times we all need more support and can benefit greatly from the services of a mental health professional to process, accept and handle our life´s challenges. He has a humanistic, client-centered focus, exercising empathic listening and feedback informed practice in order to focus and adapt his therapy to people's needs, priorities and strengths. Whilst some people, and sessions, require a more directive approach, others benefit from a flexible approach. A safe, non-judgmental space nurtures a collaborative therapeutic relationship, where sound professional skills empower people in their growth and transformation.