Steadfast Counsellor Directory

Gabriel understands that a growing awareness of how our mental health influences and motivates our life is key. As life surprises and challenges us in unexpected ways, Gabriel’s approach is client centered and humanistic, focused on empathic listening and adapting psychotherapy methods and techniques to people’s needs and objectives. Through assuring a safe, non-judgmental and supportive space; a collaborative healing experience unfolds and helps us accept, process, cope with and/or transform our lives — empowering us to align with our core needs and values, and act accordingly. Gabriel’s methods encompass Emotionally Focused Therapy (EFT), Behavioral Activation (BA), Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (CBT), Gestalt and Hypnosis, for addressing issues like grief, loss, separation, relationship and self-esteem, interpersonal conflict, anxiety, depression and ADHD, among others.