Steadfast Counsellor Directory

Rhea’s areas of focus are Anxiety, Stress, Intergenerational trauma, Life transitions, Parenting, Single-parents, Grief, Loss, Trauma, Self-esteem, Boundaries and Resilience building. Sessions may include talk therapy, genograms (mapping your family of origin’s inherited traumas and losses that may be holding you back), experiential processes (including inner child work), the use of breath and mindful techniques to explore sensations and feelings within your body guiding us to the underlying feeling that is at the source of your struggle/situation. She will work with you wherever you are with an open, compassionate heart, a curious, non-judgmental presence, and an abundance of spirit to be with you in your dark places and help you find spaces to let your light shine through.